I have totally avoided the blogosphere for more than a month!!

This summer, my husband Jeremy and I decided that it would be great if I wrote an eBook on my experience with Natural Childbirth. I learned SO MUCH while I was pregnant with my son Joel, so why not share all of that great information with other newly pregnant women who want options available with childbirth?

So, I spent about 6 weeks  this past summer writing 12 steps that I believe every woman can follow in order to have a beautiful, unmedicated birth (assuming the pregnancy is low-risk).

Well, I can say the book is done. My husband (my COACH) even added his own little “corner” of advice and motivation for women and coaches alike.

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Taking advantage of Chiropractic care during my pregnancy was very important to me.

I began going to my Chiropractor at about 6 months of pregnancy due to some back pain from the pregnancy and my job as a dog groomer. Early one morning, at about 3 AM, I could not sleep because of a sharp muscular pain in my back. I decided to look for a Chiropractor in the area while surfing the internet to pass some time.

I found one very close to me and she was on my way home from work. I read many different articles on how important Chiropractic is to a pregnant woman and even a newborn infant!

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