Like me, you may have chosen to live healthier in many areas than you did in 2009. Stress, busy-ness, and fatigue all seem to contribute to poor attention to our health. Having a child in February, 2009 definitely put me off course in the area of regular exercise…
Well I have made sure that I will focus on exercise and involve the whole family in living a healthy lifestyle.
Here is a great article about certain foods that have lost their nutritional value over the years to cheap production and cost-cutting.
You may have heard the story of Washington Redskins cheerleader Desiree Jennings who was injured by a flu shot vaccine; however, the mainstream media never gives you the complete story.
Desiree was in the prime of her life (mid-20s) and she was an avid runner and athlete. Apparently, she received a flu shot and quickly began to develop a neurological problem called Dystonia.
During this time, she was unable to breathe and suffered seizures every minute. Her family was preparing for her to die!
I have discovered how to make this frozen treat at just the right time!
Joel has been teething a lot the past few days. Right now, at almost 9 months, he has two lower teeth and 2 top teeth coming in quickly(and boy is he crawling!). He has seemed to be a lot less fussy with these top teeth in comparison to the lower ones.
I have totally avoided the blogosphere for more than a month!!
This summer, my husband Jeremy and I decided that it would be great if I wrote an eBook on my experience with Natural Childbirth. I learned SO MUCH while I was pregnant with my son Joel, so why not share all of that great information with other newly pregnant women who want options available with childbirth?
So, I spent about 6 weeks this past summer writing 12 steps that I believe every woman can follow in order to have a beautiful, unmedicated birth (assuming the pregnancy is low-risk).
Well, I can say the book is done. My husband (my COACH) even added his own little “corner” of advice and motivation for women and coaches alike.
GivingBirthNaturally.com
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